

Eat, Repent, Repeat
Emotional Eating is no joke. It is something that I have suffered with for as long as I can remember. Food is ALWAYS on my mind. When...
Finding yourself and reality checks
When I became a stay at home mom I was SO excited!! I couldn't wait to have the days be scheduled however I wanted, wake up and move...


I see you, new mama
Dear new mama, I see you over there, constantly in a state of being worried. I know you are worried about if your baby ate enough, if...
Moving away from emotional eating
I have to say I didn't realize my true struggles with emotional eating until about a month ago, May 2017. The reality of it came after...