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My name is Sarah, and I am a 35 year old mom of 2.  I've been married since 2011, together with my husband since I was 19!  I enjoy hiking, traveling, exploring nature, and spending time with family and friends. 

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Prior to heading into a career of coaching, I worked in the corporate field.  When we had our second child, we decided that I would stay home with our kiddos.

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I never envisioned myself as a stay at home mom, but the thought of leaving my kids after maternity leave made me change my mind.  After about 6 months I started to really feel like I was losing myself, I had nothing that I could show as accomplished, no required tasks, no meetings, no deadlines...it felt very strange.

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I started thinking about what it was that I truly enjoyed.  I've always had a deep passion for helping people, and an interest in health and fitness.  I started looking online to learn more about coaching as it was a topic that had always intrigued me. 

 

I decided to really take a leap and jump in to become a certified health coach.  What happened next was something I never would have expected.  My life transformed as I dug deep to find out who I truly am and started coaching women to help them along their journey.  I continued to get my transformational coaching certificate and my life coach certificate, as well as my fitness and nutrition certification. 

 

I am so glad that I followed through with this path and look forward to helping many more women learn to love and appreciate who they truly are. 

 

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